Archive for Nutrition

Honey versus Raw Honey

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Top 10 Most Hydrating Foods

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Food & Spirit with Deanna Minich

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Top 10 Superfoods for Exceptional Health

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Your Skin Is A Reflection Of How You Eat!

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Which Food Can Cause Cystic Acne?

I was really impressed with this video, pay attention to each food she brings up and you will discover which food can cause acne!  

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Perfect Foods for Skin & Hair

Article Source: As told to The Coveteur by the founders of Sakara Life… “Forget about the perfect blowout, red lip, or even killer outfit. Nothing looks as good as that glow that radiates from the inside out. It’s youthful, radiant and gives people a little glimpse into your soul. The truth is, the secret to flawless, [...]

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The Magic of the Lemon Peel

  You can find out more amazing facts about lemons here: http://www.greenmedinfo.com/blog/lemon-rx-12-evidence-based-reasons-why-it-powerful-medicine

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Jessica is the ACV Cheerleader

For years, my number one natural beauty product was coconut oil. In the last 4 months, I must confirm the new torch goes to Apple Cider Vinegar! Internally, I love to make a “mocktail” consisting of 1 oz of ACV, 2 oz of aloe vera inner leaf juice, 2 oz of 100% cranberry juice, 2 [...]

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Herbs for Self Care

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